If your thinking about trying martial arts Fight Science Academy is the place to start. It is never too late to start training. Martial arts is an excellent way to build confidence, relieve stress, improve mental health, develop and maintain fitness, develop vital self-defense skills as well as a great way to get out and be social with like-minded people!
Every woman should learn self defense. It seems every day we hear another report of a woman being attacked, whether it is robbery, or sexual assault, women are most often targeted. This why it is so important to learn how to defend yourself.
The first and most important reason to learn self defense is because statistically women are easy targets for acts of violence. Men are larger and can easily overpower a woman, unless of course the women is familiar with self defense techniques that will enable her to to fend off an attacker. Learning and mastering self defense techniques build confidence making a woman feel strong, capable and fierce. Women who carry themselves in a more confident manner are also less likely to become a victim. Martial arts and self defense also focus on self discipline, by teaching you how to control your emotions, stay calm in stressful situations and make you more aware of your surroundings. All the skills we teach will translate for use in your everyday life.
Martial arts helps to improve a young person’s physical, psychological, social and emotional well-being. The physical benefits include building strength, flexibility, control, awareness and coordination. Psychological benefits for a young persons development is building confidence, self esteem, respect, and discipline. Dedication and hard work is the only way to succeed in martial arts that hard work pays off ten fold over time. To master any skill it takes time, dedication, patience and practice. Students learn the value of hard work that pays off as they build more confidence that comes as they advance in the belt system and as they master advanced skills and techniques.
The many benefits of Martial Arts for kids begin with individual growth, working hard toward specific goals, learning control and concentration, improving coordination as well as a safe way for kids to get out extra energy. Martial arts also benefit kids by teaching discipline, determination, dedication and defense skills. Our classes are structured to be fun for the kids while at the same time learning the basics of a martial art.
Customers have questions, you have answers. Display the most frequently asked questions, so everybody benefits.
King Fu San Soo is a full contact Martial Art that utilizes a system of strikes, kicks, throws, joint locks/manipulation and pinning techniques that have been proven successful for self defense, military and law enforcement applications. Kung Fu San Soo also encompasses a wide array and use of weaponry that is taught to students as they advance in the art.
Kung Fu San Soo is not just combat oriented, it also provides health benefits and overall well-being through the development of mind, body and spirit.
Fight Science Academy offers something for everyone.
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